thoughts

2 Toxic Thoughts You Accidentally Think Every Day

You might not think you have a morning ritual, but you do.  "I didn't get enough sleep."                 +"I don't have enough time."  According to Lynne Twist,  author of The Soul of ...

10 Everyday Luxuries You Forgot You Love

If you don't notice something, it's as if it doesn't exist. If you don't notice the luxury woven all throughout your life, it's truly not there. For that reason, we all carry different realities about the ways in which our lives are full or empty. ...

The Psychology of Your Future Self

Today's post is an invitation to view the Ted talk below, by happiness expert Daniel Gilbert.  In it, Gilbert answers a very good question: Why do we make decisions that our future selves so often regret? What I took away from the talk is that we're ...