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3 Things Healthy Perfectionists Do

Remember when you learned that there are healthy types of fat, that napping makes you more productive, and that there are safe types of sun exposure? The new research on perfectionism is like that.Increasingly, studies in the field of positive ...

4 Relationship Lessons We Can ALL Learn From Power Couples

As a couples therapist in Los Angeles, I see a lot of people who work in the entertainment industry.  From the outside, they’re considered “power couples” – both partners have successful and glamorous-sounding careers – but often they face the ...