shame

The 6 Family Roles In Addiction

When addiction happens, it happens to the whole family, and addiction comes in so so so many forms.  Whether the addiction is to food, alcohol, heroine, marijuana, chaos (etc.), whether the addiction is loud or quiet, whether the addiction is ...

The Difference Between Guilt and Shame

Guilt and shame are complicated emotions, but the difference between them is very simple:Guilt says: I feel badly about what I did/didn't do.Shame says: I feel badly about who I am/who I am not. For the most part, we know what to do with guilt. ...