self-soothing

What Success Looks Like

This week's Sound Track Sunday is a video (of the baby squirrel persuasion) created by the talented and ever-kind Aldrin Gamos, from a little town called Los Angeles. I dare you not to fall in love with this video and sweet message to match. The ...

When You Can't Forget...

Music is a highly under-utilized self-soothing tool, not to mention an unexpectedly perfect marker for our personal growth. Representative of  hundreds of little seasons of the heart, the songs we connect with help us track time and realize the ...

Cozy Winter Moments

Music is a highly under-utilized self-soothing tool, not to mention an unexpectedly perfect marker for our personal growth. Representative of  hundreds of little seasons of the heart, the songs we connect with help us track time and realize the ...

Defrosting the Winter

Music is good for the soul, and for your mental health.  A highly under-utilized self-soothing and motivation tool, it only makes sense to include a new music selection each week on the blog. Representative of  hundreds of little seasons of the ...

It Happens Every Day

Music is a highly under-utilized self-soothing tool, not to mention an unexpectedly perfect marker for our personal growth. Representative of  hundreds of little seasons of the heart, the songs we connect with help us track time and realize the ...