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The 16 Best Drug Store Buys for Self-Care

Self-care isn't as easy as it seems.  If you're someone who spends all day fielding demands from every direction, it can be hard to redirect some of your precious time and energy exclusively to yourself.Adding to the difficulty of finding time ...

8 Ways To Deal With Seasonal Affective Disorder and the Winter Blues

As I mentioned in Part 1, the good news about Seasonal Affective Disorder and the good ole' fashioned winter blues is that both are easily treatable.This post includes 8 starting points to boost mood in the winter months, but there are many, many ...