personal growth

The Difference Between Healing & Changing

Please remind me never to watch a TV show about hoarders again.  Besides the label itself, hoarder (which sounds unsympathetic at best and wholly shameful at worst), there's something really wrong with these genuinely well-intended shows. The worst ...

What Success Looks Like

This week's Sound Track Sunday is a video (of the baby squirrel persuasion) created by the talented and ever-kind Aldrin Gamos, from a little town called Los Angeles. I dare you not to fall in love with this video and sweet message to match. The ...

When You Can't Forget...

Music is a highly under-utilized self-soothing tool, not to mention an unexpectedly perfect marker for our personal growth. Representative of  hundreds of little seasons of the heart, the songs we connect with help us track time and realize the ...

Cozy Winter Moments

Music is a highly under-utilized self-soothing tool, not to mention an unexpectedly perfect marker for our personal growth. Representative of  hundreds of little seasons of the heart, the songs we connect with help us track time and realize the ...