perfect

2 Toxic Thoughts You Accidentally Think Every Day

You might not think you have a morning ritual, but you do.  "I didn't get enough sleep."                 +"I don't have enough time."  According to Lynne Twist,  author of The Soul of ...

The 6 Factors Used To Test Perfectionism

Julia Child, Barbara Bush, Sylvia Plath, Nancy Regan – were they all perfectionists?  I have no idea, but they did all attend Smith, a top-ranked all-women’s college where Dr. Randy Frost studies perfectionism amidst the top-ranked, all-women ...

4 Mantras to Deal with Awkward & Stressful Holiday Moments

Do you ever just wish you could be in one of those Cameron Diaz-esque holiday movies, where things are "really bad" (even though they're by all accounts amazing) so you embolden yourself, go on some grand adventure house-swap thing, fall in love, ...