motivation

The 6 Family Roles In Addiction

When addiction happens, it happens to the whole family, and addiction comes in so so so many forms.  Whether the addiction is to food, alcohol, heroine, marijuana, chaos (etc.), whether the addiction is loud or quiet, whether the addiction is ...

The 16 Best Drug Store Buys for Self-Care

Self-care isn't as easy as it seems.  If you're someone who spends all day fielding demands from every direction, it can be hard to redirect some of your precious time and energy exclusively to yourself.Adding to the difficulty of finding time ...

When Working-Out is the Worst, How to Motivate Yourself to Exercise

Everyone knows exercising is good thing.  Breaking a sweat boosts your energy, heart health, immunity and helps you sleep better.  More than just strengthening your physical health, working out almost immediately releases the magic ...

Just FYI: Nobody's Home is Clean All the Time

Yep, it's true.  You're not the only one. Everyone has that one counter in their home where random artifacts from the day unintentionally collect, or the one chair or sofa that clean clothes get piled upon.  What many people also have is the idea ...