mood

8 Ways To Deal With Seasonal Affective Disorder and the Winter Blues

As I mentioned in Part 1, the good news about Seasonal Affective Disorder and the good ole' fashioned winter blues is that both are easily treatable.This post includes 8 starting points to boost mood in the winter months, but there are many, many ...

Millennial Women + Depression

Exploring the emotional grit woven through the lives of today’s twenty-something women is more than just a money tree for the lovely Lena Dunham, it’s an invaluable way for millennial women to stay healthy. According to the National Institute of ...