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3 Things Healthy Perfectionists Do

Remember when you learned that there are healthy types of fat, that napping makes you more productive, and that there are safe types of sun exposure? The new research on perfectionism is like that.Increasingly, studies in the field of positive ...

Just FYI: Nobody's Home is Clean All the Time

Yep, it's true.  You're not the only one. Everyone has that one counter in their home where random artifacts from the day unintentionally collect, or the one chair or sofa that clean clothes get piled upon.  What many people also have is the idea ...

When Nothing is Working, Give Up to Win

There aren't many things I know to be impossible tasks, but selectively healing is one of them.  It's number one of my ten philosophy tenets for a reason, because it's the single most important thing to keep in mind when working on personal change. ...