feelings

How To Say How You Really Feel

"I just feel so, blah.""I'm really good.""Ugh.""It's just whatever."There's a surprising amount of utility is in words like, ugh, blah, and whatever.  Because they're amorphous and vague, we liberally cast them out into our ...

6 Steps to An Effective Apology - Part 3

So, you've taken care of the first step of apologizing and you definitely have a handle on the second.  Without further adieu, here 's step 3 (which might just be the most important step): 3.  Identify the main hurt in the other person. Being "hurt" ...