emptiness

The 6 Family Roles In Addiction

When addiction happens, it happens to the whole family, and addiction comes in so so so many forms.  Whether the addiction is to food, alcohol, heroine, marijuana, chaos (etc.), whether the addiction is loud or quiet, whether the addiction is ...

Feeling Empty? Read this.

Unless you're either still emo or a superbeing, emptiness does not feel good.   In an oh-so-ironic twist, however, feeling empty can actually be a surprisingly fulfilling experience.  In fact, if you're feeling empty it just might be ...

Are You Burning Out?

How do you know if you’re just “tired a lot” or if you’re truly burning out and exhausted?  What’s more, how do you know what to do about either? Being tired means that your physical energy is drained.  If you prioritize your sleep every day for a ...