emotions

5 Signs of a Bad Listener

There are so many incredibly simple things in life that we unnecessarily complicate; listening is one of them. More specifically, there are 5 ways that listeners unintentionally taint conversations that have the potential to be so connective.If ...

The Difference Between Guilt and Shame

Guilt and shame are complicated emotions, but the difference between them is very simple:Guilt says: I feel badly about what I did/didn't do.Shame says: I feel badly about who I am/who I am not. For the most part, we know what to do with guilt. ...