drama

The 6 Family Roles In Addiction

When addiction happens, it happens to the whole family, and addiction comes in so so so many forms.  Whether the addiction is to food, alcohol, heroine, marijuana, chaos (etc.), whether the addiction is loud or quiet, whether the addiction is ...

4 Stages of a Quarter Life Crisis

Financial solvency, relationship drama, career fulfillment, the perfect work/life balance, air-brushed beauty standards, the pressure to partner up and have kids... Ugh X 20. Millennial women have more opportunities than any generation of women ...

Millennial Women + Depression

Exploring the emotional grit woven through the lives of today’s twenty-something women is more than just a money tree for the lovely Lena Dunham, it’s an invaluable way for millennial women to stay healthy. According to the National Institute of ...

The 5 Best Non-Holiday Movies to Watch This Holiday Season

Can I tell you a secret? In corporate courtyards across the country, white lights are strewn all over trees with no leaves,  window stores are decorated in unique but somehow predictable ways and, of course, everyone's walking around with ...

6 Steps to an Effective Apology - Part 1

“How many times do I have to say I’m sorry for them to believe me?!”  I hear that phrase a lot in my practice, and I know it’s a frustrating place to be.  You did something hurtful, you’re truly sorry, you said you were sorry and you wholeheartedly ...