deeper understanding

The 5 Stages of Change

Wait, just thinking about changing is a stage of change?  That's how you start to change -- by thinking about it without doing anything? YES. The idea that just thinking about what you want to change is an actual stage of change is so rational and ...

Switch These 2 Words During Your Next Tough Conversation

As Donn King says, people are not logical, they're psycho-logical.  When it comes to effectively communicating, there's a certain three letter word that causes a whole lot of trouble.  This word, especially when used during an argument or ...