confidence

3 Surprising Benefits of Fighting With Your Partner

Before we look at what happens when couples experience conflict, lets look at what happens when they don't.  Relationships with no conflict have been proven time and time again to be the least healthy.* Typically, ‘no-conflict’ relationships ...

When Nothing is Working, Give Up to Win

There aren't many things I know to be impossible tasks, but selectively healing is one of them.  It's number one of my ten philosophy tenets for a reason, because it's the single most important thing to keep in mind when working on personal change. ...