changing

The 5 Stages of Change

Wait, just thinking about changing is a stage of change?  That's how you start to change -- by thinking about it without doing anything? YES. The idea that just thinking about what you want to change is an actual stage of change is so rational and ...

The Difference Between Healing & Changing

Please remind me never to watch a TV show about hoarders again.  Besides the label itself, hoarder (which sounds unsympathetic at best and wholly shameful at worst), there's something really wrong with these genuinely well-intended shows. The worst ...