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The 5 Stages of Change

Wait, just thinking about changing is a stage of change?  That's how you start to change -- by thinking about it without doing anything? YES. The idea that just thinking about what you want to change is an actual stage of change is so rational and ...

The 5 Best Non-Holiday Movies to Watch This Holiday Season

Can I tell you a secret? In corporate courtyards across the country, white lights are strewn all over trees with no leaves,  window stores are decorated in unique but somehow predictable ways and, of course, everyone's walking around with ...