productivity

Meditation for the Non-Yogi

The point of meditating is to gain access to the present moment, because people feel more alive when they're present.  Another way to say that you feel more alive is that you feel more conscious -- more aware of what you're doing, why you're ...

How We Get Productivity Wrong

We do a lot of things that make us unhappy, all in the name of being more productive.  Look, I made a list: STUFF WE DO IN AN ATTEMPT TO BOOST PRODUCTIVITY: we forego sleep we eat unhealthy foods that don't even taste good to save 'prep time' in ...