1. If you love someone, the greatest gift you can give them is your presence. How can you love, if you are not even there?
2. The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.
3. Meditation means to look deeply, to touch deeply, so we can realize we are already home.
4. In true love, you attain freedom.
5. Formations arise when the conditions are good. You are a formation.