productivity /

Meditation for the Non-Yogi

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The point of meditating is to gain access to the present moment, because people feel more alive when they’re present.  Despite popular opinion, you don’t have to sit still to meditate.  People meditate and enter the present moment in their own ways.  There are so many people, for example, who care very deeply about strengthening

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productivity /

How We Get Productivity Wrong

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By Not Focusing On Enjoyment and Breaks, We Sabotage Our Productivity

We do a lot of things that make us unhappy, all in the name of being more productive.  Look, I made a list:

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