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How To Tell If Someone’s A Narcissist

how to tell if someones a narcissist

After this interview I did for ELLE about whether or not social media is creating narcissists, a strange thing happened. A bunch of people from all over the country emailed me describing their bosses, ex’s, friends, and various family members — and everyone wanted to know the same thing, “Does that make them a narcissist?” I

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Top 5 Thich Nhat Hanh Quotes

flower in concrete

1.  If you love someone, the greatest gift you can give them is your presence.  How can you love, if you are not even there?   2. The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.   3.  Meditation means

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Top 10 Mark Nepo Quotes

healing stone

It’s hard to put Mark Nepo in a box, but then again that’s true for anyone.  Among a myriad of other attributes, Mark is a poet, philosopher, teacher and New York Times bestselling author.  If you like the quotes below, you’ll probably fall in love with his most recent book.  I keep a copy of

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Declutter Like a BOSS

laundry

Best Excerpts from Marie Kondo's book, "The Life Changing Magic of Tidying Up"

I’m pretty sure my lack of sentimentality when I’m in ‘declutter mode’ freaks my very sweet and sentimental husband out sometimes. I love getting rid of things, letting go, and keeping it fresh.  I definitely didn’t think I needed a tutorial on decluttering. But like all the best things that have come into my life, Marie

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How To Interpret Your Own Dreams

how to interpret your own dreams

It’s hard to deny the complete phenomenon that is dreaming.  Your body and brain are in such an utterly unique state when you dream.  Once you hit REM sleep, your brain paralyzes all your muscles except the ones in your eyes.  Your frontal cortex (the linear, logical part of your brain) is essentially switched off.

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