After this interview I did for ELLE about whether or not social media is creating narcissists, a strange thing happened. A bunch of people from all over the country emailed me describing their bosses, ex’s, friends, and various family members — and everyone wanted to know the same thing, “Does that make them a narcissist?” I…READ MORE >>
Can I tell you a secret?READ MORE >>
It’s hard to put Mark Nepo in a box, but then again that’s true for anyone. Among a myriad of other attributes, Mark is a poet, philosopher, teacher and New York Times bestselling author. If you like the quotes below, you’ll probably fall in love with his most recent book. I keep a copy of…READ MORE >>
Best Excerpts from Marie Kondo's book, "The Life Changing Magic of Tidying Up"
I’m pretty sure my lack of sentimentality when I’m in ‘declutter mode’ freaks my very sweet and sentimental husband out sometimes. I love getting rid of things, letting go, and keeping it fresh. I definitely didn’t think I needed a tutorial on decluttering. But like all the best things that have come into my life, Marie…READ MORE >>
It’s hard to deny the complete phenomenon that is dreaming. Your body and brain are in such an utterly unique state when you dream. Once you hit REM sleep, your brain paralyzes all your muscles except the ones in your eyes. Your frontal cortex (the linear, logical part of your brain) is essentially switched off.…READ MORE >>